When you are flossing your smile as recommended by your dentist, you are minimizing your risk of dental cavities as well as gum disease. In order to fully reap the benefits of your flossing routine, it is important that you are flossing in the right away. Today our Orland Park dentists are going to give you some useful tips that can help you optimize your flossing routine.
Timing
The first thing to consider is when you are flossing. It is best to floss your teeth at tonight, as part of your nightly oral hygiene routine. Before brushing your teeth, take the time to floss your entire smile; this first step will loosen dental debris and plaque. Once you floss, it is actually going to be easier for you to brush away bacteria.
Persistence
In order to see results from flossing, you also have to stick to a diligent routine. What does this mean? First of all, floss every day without skipping! Second of all, make sure that you are flossing between every one of your teeth—and along the back edges of your smile—every time you floss.
Use the right tools
When choosing a floss make sure that you pick a type that fits between your teeth, and allows you to move up and down the full length of each tooth. There are many different flavors and types of floss available; just make sure that you choose one that can fit in those hard-to-reach spots in your smile.
Technique
When flossing between two teeth, move your piece of floss both vertically and from side to side in order to grab as much plaque as possible. Floss down into your gum tissue—you don’t want to force the floss below your gum line, but you want to make sure that are stimulating your gum tissue.
If you want even more information about ways that you can you improve your daily oral hygiene routine, please call our Tinley Park dentists!