For many of us, coffee is a staple in our daily routines. We know that coffee gives us a jolt of energy, but how does it affect our smiles? Keep reading to learn more from our Orland Park dentists…
Discoloration
Coffee contains tannins, which leave color deposits on otherwise white and healthy dental enamel. The more coffee you drink, the more likely you are to notice streaks of discoloration on your teeth, as well as an overall dull appearance to dental enamel.
Acidic Exposure
Because coffee is acidic, it temporarily weakens and softens dental enamel upon contact. The general rule of thumb is that your enamel will be softer than normal about twenty to thirty minutes after acid exposure. Consequently, it is very important that you refrain from brushing your teeth for this period of time; doing so can cause dental enamel to thin and wear away. Rinse your mouth instead in order to refresh your smile.
Additional Sugars
Many of us enjoy coffee drinks that include additional syrups and sugars. While these taste great, they also fuel harmful oral bacteria, which use sugars and refined carbohydrates to grow and multiply. Try to consume these beverages sparingly, and drink plenty of water to keep healthy saliva flowing.
If you are concerned about the ways in which coffee is affecting your oral health, you can always reach out to our Orland Park dentists for more information and support. We’re here to provide you with the information you need to make healthy decisions for your smile, day in and day out!